Diabetic Friendly

At the Virginia Renaissance Faire, I often get asked if I have anything diabetic friendly. And people dealing with diabetes are delighted when I say, “Yes! I do have…

At the Virginia Renaissance Faire, I often get asked if I have anything diabetic friendly. And people dealing with diabetes are delighted when I say, “Yes! I do have…

The meaty taste of mushrooms, the savory taste of a cheese sauce and the delicate crispness of phyllo dough. These phyllo packets are amazing as an appetizer or side…

Although the purpose of my blog is to present my original baked recipes that use some type of flour and to recast them in a variety of formats, I…

At the Virginia Renaissance Faire, I often get asked if I have anything diabetic friendly. And people dealing with diabetes are delighted when I say, “Yes! I do have…

Scones. Pronounced ‘Skon’ or ‘Skoan.’ Scones are typically associated with England, but they are actually of Scottish origin. This Scottish quick bread is said to have taken its name…

When I set out to create diabetic baked goods, I knew I had to do something about the flour mix. All-purpose flours contain 22 carbohydrates per 1/4 cup- far…

At the Virginia Renaissance Faire, I often get asked if I have anything diabetic friendly. And people dealing with diabetes are delighted when I say, “Yes! I do have…

At the Virginia Renaissance Faire, I often get asked if I have anything diabetic friendly. And people dealing with diabetes are delighted when I say, “Yes! I do have…